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Product image for Gut-Healing Grocery Guide

Gut-Healing Grocery Guide

Knowing what to eat for your gut is one thing. Knowing what to actually buy at the store is another. This guide tells you exactly what to put in your cart, which foods are your most powerful tools for keeping things moving, which brands to look for, and what to leave on the shelf. Bring it to the store and stop second-guessing every aisle.

Digital file•2 files•By Leah Barack

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Product image for The Constipation Fix

The Constipation Fix

If you've tried everything and you're still not pooping like a normal person, this course was built for you. The Constipation Fix is a six-module program created by gut health expert and functional nutritionist Leah Barack, M.S., who spent years struggling with chronic constipation before figuring out what actually works. Inside, you'll get the exact protocol she uses with her private clients: a step-by-step system that addresses motility, digestion, nutrients, your gut microbiome, and your nervous system, so you can wake up, poop, and move on with your day.

Course•By Leah Barack

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Product image for The Constipation Fix - Bonus Bundle

The Constipation Fix - Bonus Bundle

If you've tried everything and you're still not pooping like a normal person, this course was built for you. The Constipation Fix is a six-module program created by gut health expert and functional nutritionist Leah Barack, M.S., who spent years struggling with chronic constipation before figuring out what actually works. Inside, you'll get the exact protocol she uses with her private clients: a step-by-step system that addresses motility, digestion, nutrients, your gut microbiome, and your nervous system, so you can wake up, poop, and move on with your day.

Course•By Leah Barack

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Product image for The Travel Poop Protocol

The Travel Poop Protocol

Traveling is one of the fastest ways to throw your gut completely off. Different schedules, unfamiliar food, cramped seats, disrupted sleep, and suddenly everything that was working at home stops working. This guide gives you a practical, step-by-step protocol to keep things moving before, during, and after travel so you're not spending your first two days somewhere new feeling backed up and miserable.

Digital file•2 files•By Leah Barack

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